1:1 COACHING.
Personalized coaching that adapts to your goals, lifestyle, and training journey.
For those looking for structured programming with consistent support and accountability. My 1:1 coaching gives you a tailored plan, progress tracking, and regular check-ins to keep you moving forward. Pick from our two options:
A more interactive option if you want structure, accountability, and ongoing support.
Monthly Custom Program *Minimum of 2 months
Custom program built for your goals with app access for tracking workouts
Weekly check ins and consistent support
Ongoing adjustments throughout the month (based on progress/feedback)
Habit or lifestyle goal-setting alongside training (sleep, recovery, routines)
Price: $200-250 per month
Full-support monthly COACHING
12-16 Week Individualized Program
A more independent option for those who want an individualized plan to follow. People usually select this option to prep for a race (ie. HYROX, half-marathon, etc.)
Monthly custom program
Custom program built for your goals with app access for tracking workouts
Biweekly Check-Ins
Adjustments made every 2-4 weeks or as needed based on your feedback/progress and check-in form
Price: $500-800 one time